Hey all. So it looks like my new year splurge is coming to and end, and its about time. It was starting to get a little bit out of control and too be honest I’m getting sick of it. Even the smoking is starting to bother me.
It all starts tomorrow. Since I have no real plan of attack I guess I’ll just take it day by day. Get the diet under control, slowly build up to some sort of regular excersise (apart from my weekly basketball game) and then eventually kill my addiction for the cigarettes. As far as the alcohol is concerned, it will slow down, but not stop. Like a lot of others, I enjoy a social drink/booze up.
Tomorrow I’ll check back with a full body shot and my first weigh in. Lets hope I haven’t caused too much damage.
month by month, week by week… #three6five